Graham Butcher will be holding Stav training sessions each morning, as in previous years. Stav means ‘knowledge of the rune staves’. If you don’t know of Stav, it is a martial art based upon the Runes and uses a staff and runic stances as a part of a physical and mental workout. Further workshops with Graham (TBC) may include examination of the runes and how to use them, meanings and associations of the runes and their relationship to norse mythology.